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Logo of Authentic Movement Soul Freedom featuring the name and a radiant heart symbolizing authenticity and holistic healing.

FEMININE
WHOLENESS
RETREAT

 Embody your Feminine Essence
Embrace your Soulful Journey

TBA, 2026  
GREECE 

Get a Glimpse of the Magic!

Feminine Wholeness Retreat  2023 recap:

GREEK GODDESS
ARCHETYPES

Discover the seven Greek Goddess Archetypes to embrace and celebrate

the diverse facets of your womanhood and

self-identity.

AUTHENTIC
MOVEMENT

A compassionate,

 judgement-free practice to connect deeply with your intuition and express your inner truth through the freedom of movement.

YIN
YOGA

Daily Yin Yoga nurtures grounding and healing, setting a foundation for personal growth and inner balance each day.

HEALING
ARTS

Engage in Healing Arts like drawing, collage, and clay to foster a deeper, creative connection with your inner self and others.

Silhouette of three women dancing freely with hands raised, embracing the freedom and unity at sunrise or sunset during the Feminine Wholeness Retreat.

JOIN THE FEMININE
WHOLENESS RETREAT!

Welcome to the Feminine Wholeness Retreat, a sanctuary tailored for women who seek to reconnect with their feminine essence, where you can escape societal pressures and embark on a journey toward holistic self-love and acceptance.

 

In the serene setting of Paros, Greece, we offer a unique experience, intertwining daily Authentic Movement ~ Yin Yoga ~ Healing Arts, and the wisdom of the Greek Goddess Archetypes.

Ever wondered if archetypes influence your character and behavior?

Why are some women more independent while others embody nurturing roles?

 

Our retreat delves into these intriguing questions, helping you to explore and understand the powerful forces shaping your life, embracing the harmony of heart~body~mind~soul.

Embody Your Feminine Essence in an
Intimate, Supportive Environment

This intimate 7-day gathering is more than just a retreat; it's a heartwarming, soulful journey, perfect for women seeking to embrace their full feminine identity, including the often neglected spiritual and soulful dimensions.

Reconnect with your authentic self and strengthen bonds with a special woman in your life—be it your mother, sister, or friend.

 

Alongside a supportive sisterhood, engage in our carefully curated activities that foster self-discovery,  celebrate your multifaceted nature, discover a path to greater well-being, gratitude, and self-love, and deepen your connection to your true Self.

The Greek Goddess Archetypes, from Athena's wisdom to Aphrodite's passion, represent diverse aspects of the female psyche. Engage with these timeless figures to uncover aspects of yourself at different life stages,

facilitating a deeper understanding and personal growth."

Are you ready to embark on a transformative journey and rediscover your feminine essence?

Join us at the Feminine Wholeness Retreat, where a community of like-hearted women awaits you. Be inspired by the stories of our past participants and see how this journey has enriched their lives. This is your invitation to embrace your inner beauty, love, wisdom, joy, and strength. Begin your path to self-discoverywholeness, and soul freedom today. 

Stunning pinkish sunset over a serene Greek beach, embodying the quote's message of embracing life's continuous transformation, facing fears, and the endless journey of becoming.

“Life presents us with repeated opportunities to face what we fear, what we need to become conscious of, or what we need to master. The path of becoming is not linear, and it’s never ending. It doesn’t have a goal nor a destiny. Let’s embrace continuous transformation. To die (symbolically) and be rebirth again, and again, and again."

Jean Shinoda Bolen - "Goddesses in Everywoman" 

HELLO, I'M
maria

Maria Lentzou, smiling warmly, the guiding force of the Feminine Wholeness Retreat, embodying its nurturing and empowering spirit.

I am your guide on this heartwarming journey. My life has been a tapestry of cultural experiences, drawing from my Greek heritage and time spent in Latin America and the United States.

 

As an author, speaker, artist, licensed therapist, and specialist in Authentic Movement, Nutritional Therapy, and Healing Arts, I've dedicated my career to empowering women in their journey of self-discovery and holistic healing.

In our Feminine Wholeness Retreat, I will share not only my personal story of overcoming low self-esteem, body image issues, depression, and bulimia but also the professional knowledge, tools, and healing practices that have been instrumental in my transformation. My journey, enriched by diverse cultural insights and therapeutic expertise, is a testament to the power of self-love, acceptance, and the transformative strength of embracing one's true self.

If I could emerge stronger, more in love with myself, and in harmony with my feminine essence, so can you! This retreat is your invitation to embark on a path of profound transformation. Join me in discovering and celebrating your true self, supported every step of the way by my expertise, compassionate guidance, and the collective strength of our sisterhood.

Now is the time for your own transformation!

Participant in the Feminine Wholeness Retreat in a moment of open-hearted free movement exploration with fabric, embodying personal transformation and openness.

Excited to join our next retreat?

The Retreat is limited to 16 participants.

Sign up to be the first to know when registration opens,

and get early access to secure your spot! 

Scenic view of Paros Island's port in Greece, adorned with sailing boats, capturing the serene and inviting atmosphere of the Feminine Wholeness Retreat location.

Why is this Retreat for me?

Are you yearning to fully embrace your feminine identity, free from self-doubt and societal pressures, and find soul freedom?

 

Do you feel disconnected from your feminine essence amid life's pace and expectations, seeking a deeper holistic connection?

Are you looking to reconnect with your body, intuition, and inner wisdom, embracing all aspects of your being?

Do you desire kinship with women who share your journey toward authentic self-expression, empowerment, and soulful discovery?

Paros Island, Greece

Rejuvenate in the Mediterranean

Imagine awakening your soul amidst the enchanting beauty of Paros, a gem in the Cyclades of Greece, where the azure Mediterranean Sea meets the golden Greek summer light.

 

This iconic island, which hosted our unique retreat last year, has been intentionally chosen again for its rejuvenating blend of warm sea waters and inspiring summer light, perfect for embracing and embodying the whole essence of your femininity.

 

Paros, nestled in the Aegean Sea, is renowned for its stunning beaches and Ms. Maria's traditional pastry. It harmoniously blends modernity with tradition, featuring traditional Cycladic architecture, vibrant nightlife, magical beaches, enchanting rural villages, and historical monuments. It is not just a location but a journey into the soul.

Our sanctuary, The Okreblue Seaside Yoga Retreat Center, mirrors the island's spirit and has proven to be a perfect setting for our retreats. In this place, the natural beauty of Greece meets the depth of introspective practice. Created with love for like-minded individuals to gather, practice, and share, my personal experience and the positive feedback from last year's participants affirm that Okreblue embodies authentic Greek hospitality – a home away from home.

Charming street in Naousa, Paros, with white walls, magenta bougainvillea, and a path leading to the sea, capturing the idyllic setting of the Feminine Wholeness Retreat.

The Okreblue Seaside Yoga Retreat Center

The Feminine Wholeness
Retreat Experience

Fall in Love with Your Self

Close-up of a woman in meditation pose by the sea, her left knee and hand visible, symbolizing the practice of re-grounding and reconnecting with one's essence during the Feminine Wholeness Retreat.

Reground

Embrace your essence with daily Yin Yoga that provides serenity and soulful renewal by the Mediterranean.

Participants at the Feminine Wholeness Retreat sitting in a circle in the yoga sala, engaging in healing arts with drawing and collage, exploring Greek Goddess archetypes.

Reveal

Discover your beauty and wisdom within in our daily Goddess-Inspired Workshops for Emotional Resonance and Personal Growth.

Delicious meal of cooked red peppers, zucchini, and mozzarella cheese with tomatoes on a wooden board, highlighting the organic dining experience at Okreblue Seaside Yoga Retreat Center.

Replenish

Nourish your Soul with organic delights and Greek culinary journeys at the Okreblue Seaside Yoga Retreat dining space.

Woman emerging from the sea at sunset, symbolizing rejuvenation and the transformative journey of the Feminine Wholeness Retreat, ready to embrace life with new clarity and purpose.

Re-Emerge

Re-emerge transformed and celebrate your soulful journey towards a wholehearted life at our Sacred Sisterhood Circle.

Your Daily Retreat Schedule

CLICK ARROWS TO SEE EVERY DAY

Welcome

Sunday, July 21

Shuttle service from the airport or port of Paros can be arranged upon request.

Official check-in time is on Sunday at 4pm;

however, rooms are often ready before this time.

You can leave your luggage at the reception

and enjoy the beach or relax in the cafe until your room is available.

Dinner is included on your arrival day, and I, Maria,

will be there to welcome and greet you warmly!

Let your powerful, beautiful, and wise
female soul 
emerge and blossom!

Hear from our participants:

leni smiling warmly with one hand over her heart, embodying self-awareness and personal growth during the Feminine Wholeness Retreat.

I have been on this journey with myself for many years. I value self-awareness and my personal growth. The combination of being on an island, in nature, working on ourselves–in the spirit of vacation with others who share a similar temperament- it is something I truly enjoyed!

Eleni

Eleni embracing Kalliopi in a heartfelt hug, symbolizing the deep connections and shared experiences among participants at the retreat.
Desiree laughing and looking at the camera during her interview, reflecting the joy and welcoming atmosphere of the Feminine Wholeness Retreat among diverse participants.

 It’s been so beautiful to be surrounded by Greeks and feel the energy, hear the language, listen to the songs, laugh, taste the food, and swim in the Mediterranean Sea. It’s been such a gift!

 

There is healing when women get together, I think it allows our story not to feel so isolated and the intimacy that was created here was authentic, it was real, it was beautiful!

Desiree

Close-up of Desiree's face with eyes closed, standing in a circle of women holding hands, symbolizing the authentic intimacy and healing shared at the Feminine Wholeness Retreat.
Kalliopi sitting on the yoga sala floor, sharing her experience at the Feminine Wholeness Retreat, highlighting the value of connecting with women of diverse ages.

This retreat suits a woman who wants to connect with other women. What I liked were the participants in the group. I liked that we were from different ages and how giving and open they were in sharing deep things with the group. Ultimately, through the stories of others, you learn things about yourself.

Kalliopi

Close-up of Kalliopi laughing joyfully as she shares her story, reflecting the open and giving spirit of the retreat participants.
Thodora beaming with a very big smile, feeling pride in her multifaceted identity as a woman, Greek, mother, and daughter at the Feminine Wholeness Retreat.

This work overall was wonderful! I received stimuli from everyone to work on myself. I felt genuinely proud as a woman, as a Greek, as a mother, as a daughter, all parts of me!

Thodora

Thodora hugging herself and smiling, a gesture of self-love and acceptance, celebrating her journey of personal growth during the retreat.
Ludmila in lotus pose, meditating during a morning yoga session at the Feminine Wholeness Retreat, embodying the peaceful start to the day.

I liked how our day began. Each day of the retreat was well-organized to help us relax and delve into ourselves. Start the day with a swim in the sea, yoga to relax our bodies, and then the healing work. I believe this structure helped us relax and be ourselves within the group and in general. Every day, I saw the glow on the faces of all the women in the group!

Ludmila

Ludmila sharing in the retreat circle with a big smile and open hands, symbolizing her comfort and openness within the group.
Afortidi with eyes closed, enveloped in fabrics, exploring sensuality and femininity, reflecting on her journey of self-discovery at the Feminine Wholeness Retreat.

I had a great desire to participate in this retreat, especially with the theme related to feminine energy. This topic interests me a lot, and it's relevant now, at the age of 70, as my femininity is going through a crisis.

 

 I loved that we were all women and we all shared our experiences. Through them, I sympathized with and loved women; through them, I sympathized with and loved myself. It was an exceptional and beautiful experience. I certainly saw myself as more beautiful, with tenderness, with sweetness.

Afroditi

Afortidi laughing joyfully while holding her hat on a boat, embodying the liberating and communal spirit of the Feminine Wholeness Retreat.
Natalia_.jpg

For me, the primary motivation was to come to another island, however the whole week exceeded my expectations; I didn't realize how the days passed!

Natalia

Natalia laugh.jpg
Close-up of Efi caressing fabrics with her face, a tactile exploration that distracts from cerebral tendencies and allows for spontaneous expression at the Feminine Wholeness Retreat.

As a predominantly cerebral person, that is my main characteristic, art has a way of distracting me from the mind and thoughts, which is beneficial. It allows me to deceive my mind spontaneously and express my truth painlessly. Ultimately, it works in my favor, comforting me and allowing change to happen within.

Efi

Efi's face in close-up, surrendering to the sensuality of the moment, showcasing how art enables her to express her truth and embrace change.

Explore our Feminine Wholeness Retreat in 5 min

Watch Desiree's heartfelt interview:

Paros _ Female Rainbow Retreat in Paros Island, Greece, 2020 with maria lentzou _ Authenti

Embrace the Horizon
~
Discover your Path to Wholeness

Idyllic beach in Paros with crystal clear waters and pristine sand, reflecting the natural beauty and tranquility that enhances the benefits of the Feminine Wholeness Retreat.

~ Embrace Your Body and Intuition: Connect deeply with your physical and intuitive self, fostering a harmonious relationship between heart~mind~body~soul.

~ Uncover and Express Your Authentic Self: Embark on a transformative journey of self-discovery, exploring and articulating the depth and uniqueness of your true self.

~ Heal Feminine Relationships: Reconcile and celebrate your relationship with your femininity and body, nurturing self-acceptance and love that encompasses both your inner and outer selves.

~ Join a Supportive Sisterhood: Immerse yourself in a compassionate community, building lasting bonds with like-minded women.

~ Celebrate Your Whole Self: Recognize and honor every aspect of your female identity, embracing the complexity, beauty, and strength within.

~ Deepen Self-Love: Cultivate a profound, holistic love for yourself, appreciating your multifaceted nature, inherent worth, and the unique journey of your soul.

~ Awaken Inner Beauty and Joy: Unearth the treasures of inner beauty, joy, and wisdom that lie within you, enriching your life with a sense of fulfillment and spiritual bliss.

~ Live Life Fully: Equip yourself to experience life's richness to its fullest, embracing every moment with renewed vitality, enthusiasm, and a soulful presence.

This Retreat is For You To:

Join our next retreat in 2026

The Retreat is limited to 16 participants.

Sign up to be the first to know when registration opens,

and get early access to secure your spot! 

Cozy single room featuring a comfortable queen size bed with yellow covers, welcoming participants to the Feminine Wholeness Retreat.

Single Room

Only 4 available

What's included:

 ~ All workshops (22 hours total)

 ~ Quality art materials

 ~ Daily Yin Yoga class

 ~ All Yoga Props

 ~ 6 nights stay

 ~ Wifi connection

 ~ Everyday Light breakfast

 ~ Organic Brunch & Dinner

 ~ Half-day excursion to another island

 ~ Outings, Fun & Laughter

 ~ Last night's dinner celebration

 ~ Easy access to a sandy beach

 ~ Free time for self-exploration & to relax

 ~Much love & greek hospitality

Not included:

 ~ Air tickets

 ~ Travel Insurance

 ~ Visa Fee (if needed)

 ~ Airport/Port transfer (can be arranged) 

Investment:  TBA

EXTRA BONUS when paying in full

 ~ one 1-to-1 session with maria

Bright double room with two single beds, perfect for friends or retreat attendees wishing to share their transformative journey.

Double Room

 5 rooms available for 10 women

What's included:

 ~ All workshops (22 hours total)

 ~ Quality art materials

 ~ Daily Yin Yoga class

 ~ All Yoga Props

 ~ 6 nights stay

 ~ Wifi connection

 ~ Everyday Light breakfast

 ~ Organic Brunch & Dinner

 ~ Half-day excursion to another island

 ~ Outings, Fun & Laughter

 ~ Last night's dinner celebration

 ~ Easy access to a sandy beach

 ~ Free time for self-exploration & to relax

 ~Much love & greek hospitality

Not included:

 ~ Air tickets

 ~ Travel Insurance

 ~ Visa Fee (if needed)

 ~ Airport/Port transfer (can be arranged) 

Investment: TBA

EXTRA BONUS when paying in full

 ~ one 1-to-1 session with maria

Silhouetted figures of two women, seen from the back, raising their hands up in the air against a light background, symbolizing the unity and joy of attending the Feminine Wholeness Retreat together with an $800 discount.

Bliss Together

Receive an $800 Gift When

You Sign up Together:

Mother & Daughter

Best Friends

Aunt & Niece

Sisters

and more...

What's included:

This special offer encompasses all the features of our Double Room package, thoughtfully designed for two.

 

Immerse yourselves in an empowering journey of reconnecting with your feminine essence, healing your relationship with femininity, and strengthening bonds with other women. Embark on this transformative experience with a loved one and witness as your hearts expand and the beautiful growth in your relationship and individual selves.

Investment: TBA

EXTRA BONUS when paying in full

 ~ one 1-to-1 session with maria

Vibrant traditional houses of Mykonos cascading down a mountainside, capturing the island's unique charm and beauty.

Half-Day Excursion

As an integral part of our retreat, we have planned a memorable one-day excursion to immerse ourselves further in the rich Greek culture and history. Midway through our journey, we’ll explore one of the nearby Greek islands – Delos, Mykonos, or Antiparos – each offering a unique and enriching experience.

On Delos, you’ll step into a world steeped in ancient mythology. As the mythical birthplace of Artemis and Apollo, it’s home to remarkable archaeological sites and a museum boasting an impressive collection of Greek sculptures, providing a tangible connection to the archetypes we explore.

In contrast, Mykonos captivates with its vibrant Cycladic architecture. Wander through streets lined with whitewashed houses and blue-domed churches, and enjoy a delightful lunch featuring local Aegean specialties in this lively island setting.

Alternatively, the serene Antiparos offers a peaceful retreat with its unspoiled landscapes and tranquil beaches, allowing for contemplation and relaxation.

This excursion is thoughtfully curated to complement our retreat’s theme, enriching your understanding and experience of Greek heritage and the archetypes we embrace. Get ready for a day of discovery, connection, and unforgettable memories.

The ancient ruins of Delos, the mythological birthplace of Apollo, offering a glimpse into Greece's rich historical heritage.

Are you curious, just not ready yet?

Let's Connect!

Ask me your question!

Your message has been sent successfully! I'll be in touch soon.

Schedule a call

Can't make it to Greece but still yearning for the experience?

I understand that not everyone can travel abroad, so I'm excited to bring this heartwarming experience closer to you in the US. Sign up below to stay updated with all the details and be the first to know when we launch locally. Your journey to feminine wholeness awaits no matter where you are!

Welcome aboard! Exciting news are on their way to you.

View the Map of Our Retreat Sanctuary

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Authentic Movement
Soul Freedom

Maria Lentzou, LMFT, NTP
San Francisco, CA

Icon version of the Authentic Movement Soul Freedom logo, symbolizing the core essence of Maria Lentzou's wellness practice.

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