Authentic Movement for Women

This experiential gathering is a respectful, compassionate and nonjudgmental environment to explore your relationship with food and your body. Connect deeply with your inner wisdom using Authentic Movement, expressive arts, and the support of community.

This workshop is appropriate for all women-identified individuals looking to deepen their connection to their bodies through experiential movement and art-making. It is also great for women who have recovered from eating disorders or any kind of dysfunction around food, eating, and their bodies.

Space is limited. Pre-payment is required to reserve your spot.

Sliding scale $55 - $99

Art materials and snacks are included.

For more information and questions contact us:

Maria at 415-425-7428 / maria@authenticmovementsf.org or contact me here

Julia at 415-841-2737 / hello@juliaforberg.com

Maria Lentzou, MA specializes in Expressive Arts Therapy and Authentic Movement. She works with children and adults, seeking for healing and for an authentic connection to their bodies and unique creative voice. María is passionate about helping you deepen self love through self validation and acceptance.

You can learn more about Maria here: https://www.marialentzou.net/about

Julia Forberg, MA, MFT is a somatic psychotherapist in private practice in SF. She works with women seeking to connect with their hearts and find relief from their suffering. Julia is passionate about supporting women struggling with anxiety, body image, self-confidence and relationships.

You can learn more about Julia here: https://www.juliaforberg.com